It’s gentle, restorative
Roey Ficaro says this, “the reclining bound angle,” which opens the front of the body, is one of restorative yoga’s most important poses.

Lou Reale, East Hampton’s former varsity softball coach, while not a party to John McGeehan’s FOIL lawsuit, has given him his blessing. Jack Graves

Local sports schedule

“We’ll be competitive"
The county’s coaches selected Brandon Kennedy-Gay as Suffolk’s small schools player of the year. Jack Graves
East Hampton can expect to have four strong pitchers in Hunter Fromm, Will Mackin, Kyle McKee, and Phillip Zablotsky. Jack Graves

A 67-56 loss to Clark Academy of Dobbs Ferry

"A hidden gem"
Steve Feder, who will run the nine-hole golf course, plans upgrades that go beyond cosmetic improvements. Taylor K. Vecsey

Local Sports Notes

Local Sports History

The Bridgehampton Killer Bees will have to wait until next year for another try at a state Class D championship. Craig Macnaughton photos
Tylik Furman had a good game, with 15 points, despite a torn meniscus.
Josh Lamison was outnumbered under the basket by the Knights, whom Bridgehampton's coach described as thirstier and hungrier.

The young Sharks are to play Saturday at Dix Hills, and on Sunday Dix Hills is to play at Buckskill at 8:45 a.m.
The East End Sharks’ freshmen lost to their Eastport-South Manor peers (also nicknamed the Sharks) at the Buckskill Winter Club on Sunday by a score of 5-2.
There is to be more hockey this Sunday when Dix Hills plays at the Buckskill Winter Club at 8:45 a.m.
Cory Lillie, one of the East End Sharks’ coaches, said following Sunday’s 5-2 loss that his team was “a little rusty because of the recent vacation, though, by and large, we played well.” Craig Macnaughton Photos